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Sandtray Therapy |
Preface
Living in the 21st century, almost all of us experience some psychological and mental stress. This is not only true for adults but also for children. The stress caused by our fast pace of life, pursuit for material fulfillment and commercialized society contribute to the neglect of our emotional well-being and health. In addition, pressures from many areas of life, including studies, work, marriage, family, friends and other interpersonal relationships create anxiety, stress and restlessness. Furthermore, our background, growing up and childhood influences, including experiences of hurt, pain and broken relationships all greatly affect who we are and our perspectives toward life.
Sandtray therapy deals with one’s inner pain and worries, helps us to uncover and understand our emotions through self discovery and self-understanding, and allows for self-acceptance. Sandtray therapy helps to increase one’s self-esteem and increase one’s resilience for living life.
Agape Promotes Sandtray Therapy
In response to social challenges and developmental needs, and following the successful implementation of the Play Therapy services, Agape has ventured into providing Sandplay Therapy services to help people of different age groups (8-80 years old) in 2002. Sandplay Therapy employs creative and innovative means to help troubled individuals seeking relief from their pen-up emotions.
In order to popularize Sandplay Therapy amongst the public, Agape has invited scholars from America and Australia such as Dr. Homeyer, Dr. Sweeney and Mark Pearson to conduct Sandplay Therapy courses for the public in order to broaden and deepen their understanding of Sandplay Therapy. Since then, Sandplay Therapy has been further expanded to help children, youth, adults, and couples to cope with problems and pressure of life.
Over the last 6 years, the number of people requesting Sandplay Therapy services has been on the increase. With people experiencing rapid social changes and challenging relational dynamics, touching the inner world of people requires creative means. What a better channel than Sandplay Therapy.
What is Sandtray Therapy?
According to Swiss Jungian analyst, Dora Kalff (1980) ‘Sand pictures represent figures and landscapes of the inner and outer world, and they appear to mediate between these two worlds and connect them.’
Dr. Homeyer and Dr. Sweeney state that ‘sandtray therapy is an expressive and projective mode of psychotherapy involving the unfolding and processing of intra and inter-personal issues through the use of specific sandtray materials as a non-verbal medium of communication, led by the client(s) and facilitated by a trained therapist.’
Mark Pearson from Australia Expressive Therapies states that ‘sandplay is a hands-on, expressive counseling and psychotherapy modality that forms a bridge between verbal therapies and the expressive therapies, allowing the deeper aspects of the psyche to work naturally and safely, and is highly effective in reducing the emotional causes of difficult behaviors.
Sandtray Therapy is a therapy that uses a sandtray to create an environment of safety and acceptance and uses carefully selected and arranged miniatures as a non-verbal expressive modality type of psychotherapy. In the process of creating his/her world in the sandtray, one experiences a connection between his/her inner world, unconscious memories and outer self with one’s emotions.
Target Group
Suitable for all between age 8 to 80 years, including children, teenagers, young adults, middle aged adults, seniors, couples and families.
Scope of Sandtray Therapy
Suitable for use in counseling centres, schools, hospitals, orphanages, mental rehabilitation centres, family and community settings.
The Purpose of Sandtray Therapy
- Gives expression to non-verbalized emotional issues
- Helps an individual understand his/her inner world from an objective perspective
- Allows self-acceptance and increases self-confidence
- Builds optimism through an individual’s self-directed initiatives
- Strengthens self-expression, enable decision making and encourages greater risk and responsibility-taking.
Advantages of Sandtray Therapy
- Provides a needed and effective communication medium for individuals with poor verbal skills
- Effective for children and adolescents in reducing defensiveness to verbal therapies
- No artistic talent needed
- Appropriate for use with families due to its inclusive characteristics
The Effects of Sandtray Therapy
According to the research done by Dr. Homeyer and Dr. Sweeney, the effects of sandtray therapy include:
- Providing a needed and effective communication medium for individuals, without criticism and judgment, to access and explore deeper intra-psychic issues more thoroughly and freely
- Due to its unique kinesthetic quality, sandtray therapy assists individuals facing crisis or emotional struggles to deal with their inner wounds more easily and effectively
- Creates a place for individuals to experience control so that repressed and regressed emotions are able to be expressed and through this expression, find healing
- Enables individuals in crisis and trauma to regain inner confidence and strength
- Encourages individuals’ natural self discovery instincts and cuts through intellectualization and verbalization often used as defence mechanisms
- Creates necessary therapeutic distance and reduces transference between a therapist and individual
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